|
|
| Fast foods, burrito, with beans, cheese, and beef |
| Nutrition Facts |
| Serving Size |
|
| Amount per Serving |
|
| Calories 163 kcal |
|
| % Daily Value |
|
| Total Fat |
6.55 g |
11% |
| Saturated Fat |
3.522 g |
18% |
| Polyunsaturated Fat |
2.196 g |
|
| Monounsaturated Fat |
0.502 g |
|
|
| Cholesterol |
61 mg |
21% |
|
| Sodium |
488 mg |
21% |
|
| Total Carbohydrates |
19.55 g |
7% |
| Dietary Fiber |
|
0% |
| Sugars |
|
|
|
| Protein |
7.18 g |
% |
|
Recommended Daily Allowances
| | Calories | | 2000 | | 2500 |
| Total Fat | Less than | | 65g | | 80g |
| Sat Fat | Less than | | 20g | | 25g |
| Cholesterol | Less than | | 300mg | | 300mg |
| Sodium | Less than | | 2400mg | | 2400mg |
| Total Carbohydrate | | | 300g | | 375g |
| Dietary Fiber | | | 25g | | 30g |
|
|
| Conversion Chart |
| 3 teaspoons = 1 tablespoon |
| 1 tablespoon = 1/2 fluid ounce |
| 16 tablespoons = 1 cup |
| 1 cup = 8 fluid ounce |
| 2 cups = 1 pint |
| 2 pints = 1 quart |
| 4 quarts = 1 gallon |
| 1 ounce = 28 grams |
| 1 pound = 454 grams |
| 1 quart = 1 liter |
|
